Sweat

 

WERQ® - In April 2012, Self Magazine polled more than 100 gyms and studios in four trend-setting cities (New York, Miami, L.A. and Chicago) for their hottest classes. WERQ was named one of the 33 hottest workouts in the US! cardiovascular endurance dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® up a sweat on the dance floor to all your favorite charting hits!

Step22 - Step your way to a toned body with this fun, high intensity, low impact workout.  If you want strong legs, a lifted butt and a functionally fit core – step this way! 

Element22 Circuit Training - 8 stations • cardio & sculpt • all muscles worked • 45 seconds each station!  Get it all done in 45 minutes and head out for the rest of your day.  An abdominal session is perfectly placed between Circuit 4 & 5.  45 minutes is all it takes to get it done!

Peloton Rides - Peloton combines the very best of fitness and tech.  Users can experience the energy of a cycling class with live rides streamed directly from the Peloton NYC cycling studio.  Or ride anytime with thousands of on-demand classes for any level, ranging in focus from music to metrics.  

 

There's no need to wait until a group class is scheduled.  Pick a time that works for you, choose a class and ride!

 

Our bikes have been upgraded to a commercial style interface.  Prior to the first ride, each user will set up a personal account.  Every time you ride, you will log in.  All of your performance metrics will be saved so you can access your progress and goals each ride. This log-in can be used on any commercial Peloton bike, anywhere in the world.

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223 Wackerly Rd.

Midland, MI  48642

989.631.2211

element22@element22fitness.com

Element22®, all rights reserved.